Services

The subconscious mind is neither "good" nor "bad" - it simply is. It takes care of us and protects us and gives us the ability to be "human". That means being sad and unhealthy as well as being happy and healthy

Services Offered

• Anger management
• Anxiety & phobias
• Behaviour problems
• Conflict resolution
• Depression
• Divorce/separation
• Gambling
• Life transition & adjustment issues
• Life/personal coaching
• Parenting
• Relationships
• Relaxation
• School issues
• Self-esteem & self development
• Shyness & social skills deficits
• Smoking cessation
• Stress management
• Victim of crime
• Weight management
• Work stress

Client types

• Adolescent
• Adult
• Child (5 - 12 yo)
• Couple
• Indigenous
• Older adult

Therapeutic approaches

• Cognitive Behavioural Therapy (CBT)
• Narrative
• Solution Focused/Brief Therapy

Interventions

• Clinical Hypnosis